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Oct 8

Pilates Strong with Leslee Bender

October 8, 2020 @ 4:00 pm - 5:00 pm PDT


Get the core you want and increase flexibility, mobility and strength in this functional Pilates session that will leave you feeling lengthened and renewed guaranteed this class is led by Leslee Bender IDEA personal Trainer of the year with over 20 years of Pilates  leadership and experience and PMA certified.

Equipment: You will need a foam roller, tennis ball and small Pilates ball and plan to restore.


October 8, 2020
4:00 pm - 5:00 pm PDT
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