Elite HIIT Training
with Irene McCormick and Tricia Murphy Madden
Register for Elite HIIT Training with Irene McCormick and Tricia Murphy Madden | Recording | $20
High Intensity Interval Training (HIIT) continues to dominate the fitness market place by focusing on fast and furious workouts where participants experience results-based training. But navigating HIIT protocols requires a working knowledge of kinesiology as well as an understanding of sustainable and scalable movement selection for a global population. This workshop will guide fitness professionals in the exploration of safe and effective time-based, HIIT protocols with expert coaching cues that are inclusive for all fitness levels.
ACE .3 CEC’s AFAA 2.0 CEU’s