Get ready for an extreme calorie burning, muscle stimulating, mind-blowing experience. Based on the latest evidence-based research for maximizing results, Extreme Chaos delivers random HIIT, PHA, and powerful, mindful movement utilizing real-time feedback. If you want a class that drives all the main systems in your body to work together, then take the Extreme Chaos Challenge and learn how Chaos training transforms your body and mind in a brand new way; because when you train in chaos, you’re ready for anything.
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Extreme CHAOS with Carolyn Erickson
November 10, 2020 @ 4:00 pm - 5:00 pm PST