We know flexibility is the special sauce for great range of motion in any class but in barre it’s essential for clients to feel successful. In this workshop learn the basic concepts of creating increased ROM and how it benefits your clients in daily life. Next, learn how to incorporate it into your next Barre or Group Fitness class. You will walk away with a simple format for becoming an instructor and can slyly incorporate this special sauce without them even knowing.
Flexibility At The Barre with Manuel Velasquez and Tricia Madden
July 1 @ 1:00 pm - 3:00 pm PDT