Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between HIIT conditioning and core strength exercises for a complete workout in less than 30 minutes.
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Oct
16
HIIT at Home with Pete McCall
October 16, 2020 @ 12:00 pm - 12:30 pm PDT
$10