Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between HIIT conditioning and core strength exercises for a complete workout in less than 30 minutes.
- This event has passed.
HIIT at Home with Pete McCall
January 6 @ 12:00 pm - 12:30 pm PST