Hipster Yoga

Making Hips Happy with Doris Thews

 

Doris Thews

Register for Hipster Yoga – Making Hips Happy
October 27th / 1pm – 4pm PDT | $30

In this Hip-ster Yoga Workshop, Doris takes a deep dive into the anatomy of the hips and will help the Fitness Professionals create the Hip-ster Yoga cultural experience in their practice and their studio or classes.  In this workshop, you will get a deeper understanding how the hips can affect athletics as well as activities of daily life.  We combine data from case studies with the awareness of the energy from the second Chakra Svadhisthana to provide benefits in a Yoga or stretching practice.   You will be provided with the Hip-ster Yoga practice format, experience a Hip-ster Yoga class and really learn what drives or inhibits participation in a Yoga practice.

CEC’s Pending

Doris Thews | Schwinn on Homeroom Fit