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May 13

Hormones and Strength Training with Pete McCall and Tricia Madden

May 13 @ 1:00 pm - 3:00 pm PDT

Strength Training

Clients workout to get results; the exercises that produce those results influence both the nervous and endocrine systems. The nervous system controls how muscles function and works the same regardless of gender. However, primary sexual characteristics do influence how the endocrine system, which produces the hormones that control how cells function, responds to exercise. Hormones can have either a catabolic (breakdown) or an anabolic (growth) response on muscles and will change based on age and exercise experience. This informative session will cover how gender and age influence the endocrine.


.3 ACE CEC’s and recording for 15 days included.


May 13
1:00 pm - 3:00 pm PDT
Event Category:


Pete McCall and Tricia Murphy Madden
Class Type
Cardio and Strength


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