Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
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Killer Core with Abbie Appel
January 18 @ 9:00 am - 10:00 am PST