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Dec 17

Pedal & Pulse with Abbie Appel and Tricia Madden

December 17, 2020 @ 1:00 pm - 3:00 pm PST


The incredible Muscular Endurance workout that BARRE provides meets the best of Cardiovascular Endurance in Cycling. Bring the two Modalities together in this unique format that will pack your gyms. The perfect blend of two workouts has to be designed with the right blend and balance of workload during both sections.

ACE and AFAA/NASM CEC’s included


December 17, 2020
1:00 pm - 3:00 pm PST


Abbie Appel & Tricia Murphy Madden
Class Type
Cardio & Strength


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