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Oct 20

Pumped Up Strength with Lauren George

October 20, 2020 @ 7:00 am - 8:00 am PDT


Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!


October 20, 2020
7:00 am - 8:00 am PDT
Event Category:


Class Type
Cardio and Strength


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