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Oct 1

Tabata with Tricia Murphy Madden

October 1 @ 11:00 am - 12:00 pm PDT

$10

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

Details

Date:
October 1
Time:
11:00 am - 12:00 pm PDT
Cost:
$10
Event Category:

Other

Class Type
Cardio and Strength

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