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Nov 30

Yoga Sculpt with Lisa Reynolds

November 30 @ 4:30 pm - 5:30 pm PST

$10
Lisa Reynolds | Homeroom Fit

Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want to miss!!

Equipment: Mat, free weights (recommended 3-10lbs), block (or block substitute)

Details

Date:
November 30
Time:
4:30 pm - 5:30 pm PST
Cost:
$10
Event Category:

Other

Instructor
Lisa Reynolds
Class Type
Yoga

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