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Get Strong with Susan Slater

With music, a variety of weights and a whole lotta motivation, your entire body will feel the effects of this great workout right from the start. Equipment:┬áVariety of weights and […]

$10

Killer Booty with Abbie Appel

Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all […]

$10

Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]

$10

Tabata with Tricia Murphy Madden

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and […]

$10

Tabata with Colleen Freese

Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, […]

$10

Hypster Yoga with Doris Thews

Hypster Yoga is 50 minutes of non-traditional yoga poses and stretches designed to release the hips and offer restorative flexibility for athletes, weekend warriors and anyone who battles tight hips. […]

$10