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Balletone with Elizabeth Lenart

It's here…a barefoot, cardio workout with a little fitness, a little ballet, a little dance, and a whole lot of edge! Fuse dynamic ballet inspired cardio sequences with fitness and […]


Yoga Sculpt with Tricia Murphy Madden

Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by […]