Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all […]
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all […]
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]
The incredible Muscular Endurance workout that BARRE provides meets the best of Cardiovascular Endurance in Cycling. Bring the two Modalities together in this unique format that will pack your gyms. […]