Killer Booty with Abbie Appel

Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all […]

Indoor Cycling with Abbie Appel

#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]


Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]


Tabata with Tricia Murphy Madden

Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, […]