Pumped Up Strength with Lauren George

Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build […]

$10

Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]

$10