Balletone with Elizabeth Lenart

Balletone  - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.

Yoga Sculpt with Tricia Murphy Madden

Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by […]