Indoor Cycling with Alex McLean
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Alex McLean. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Alex McLean. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
BOSU Metabolic Disruption: HIIT, tabatas, monster sets and more...this time with a twist. Using the BOSU Balance Trainer, class trains by using the same set of drills and skills for […]
Format 45 minutes - Crush calories with easy to follow, FUN kickboxing combinations set to high energy music! Dynamic, Athletic movements like squats and lunges will be combined with punch and kick movements, with high and […]
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and […]
This is a semi-private, small training group- a 3-week program that will focus on increasing total body strength. Learn how to properly execute all the functional movements and how to […]
Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between […]
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Eric Thomson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip […]
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. […]
With music, a variety of weights and a whole lotta motivation, your entire body will feel the effects of this great workout right from the start. Equipment: Variety of weights and […]
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]