Killer Core with Abbie Appel

Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section.  Plank, bend and squeeze your way to better function...which […]

$10

Your Body 2.0 with Tricia Murphy Madden

Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and […]

$10

Latin Fusion with Manuel Velazquez

Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused […]

$10

P90X with Jessie Houghton

P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a […]

$10

Pumped Up Strength with Lauren George

Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build […]

$10

Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]

$10

Dynamic Flexibility and Stretch with Manuel Velazquez

Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused […]

$10

Flow Rider with Tricia Murphy Madden and Doris Thews

Two of the most beneficial forms of exercise, Yoga and Cycling come together for the ultimate mind/body meets cardio class. Join Doris and Tricia as they help you understand the […]

$25

Your Body 2.0 with Carolyn Erickson

Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and […]

$10

Killer Booty with Abbie Appel

Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all […]

$10

Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build […]

$10