Calendar of Events
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S Sat
2 events,
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
7 events,
Barre Above with Amanda Boden
Barre Above with Amanda Boden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Tabata with Colleen Freese
Tabata with Colleen Freese
Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods. With a variety of exercises and methods for this training, you’ll always be targeting major muscle groups for a whole-body workout. Tabata […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
3 events,
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
7 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
Strength and Sculpt with Colleen Freese
Strength and Sculpt with Colleen Freese
Build strength, add definition, increase bone density, and decrease body fat by INCREASING lean muscle! Research has proven that by adding lean muscle to the body, you can speed up your metabolism, and burn more calories working out and at rest. Using hand weights to change the shape of your body – no muscle gets […]
HIIT at Home with Pete McCall
HIIT at Home with Pete McCall
Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between HIIT conditioning and core strength exercises for a complete workout in less than 30 minutes.
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
1 event,
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
0 events,
2 events,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Cardio Sculpt with Colleen Freese
Cardio Sculpt with Colleen Freese
Colleen mixes it up with the perfect blend of choreographed strength routines and energetic cardio routines making sure you’re torching calories, building lean muscle, and revving your metabolism for hours after class is finished. Combining total body muscle endurance with bursts of heart-pumping cardio, you’ll leave feeling challenged, successful, and begging for the next class!
3 events,
Balletone with Elizabeth Lenart
Balletone with Elizabeth Lenart
Balletone - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
6 events,
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Yoga Sculpt with Lisa Reynolds
Yoga Sculpt with Lisa Reynolds
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
6 events,
Pumped Up Strength with Lauren George
Pumped Up Strength with Lauren George
Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!
Resist – Recover – Repeat with Carolyn Erickson
Resist – Recover – Repeat with Carolyn Erickson
In this class we will use all types of accessible tools you have at home. We’ll work every muscle group, then stimulate muscle elasticity and fascia by introducing active recovery efforts to those muscles we just worked. We’ll then repeat the exercise to generate more power, strength and intensity. If you are trying to build […]
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Step Aerobics with Elizabeth Andrews
Step Aerobics with Elizabeth Andrews
Increase your brain performance and fitness in this challenging step aerobics workout. Creatively using many movement disciplines, as we build on 32 ct. with the choreography, until we reach the finished product. This class is meant to be fun- first. And it is! Oh...did I mention the physical challenge?
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
6 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
HIIT at Home with Pete McCall
HIIT at Home with Pete McCall
Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between HIIT conditioning and core strength exercises for a complete workout in less than 30 minutes.
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
5 events,
Killer Booty with Abbie Appel
Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all positions to develop the butt you’ve always wanted!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Indoor Cycling with Abbie Appel
Indoor Cycling with Abbie Appel
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
This class is 30 exercises in 30 minutes. The format will always include a Cardio move followed by a Strength move followed by a Core move never repeating the same exercise within the workout. We will always end with a Gliding Disc Finisher for the last 15 minutes of each class.
Tabata with Tricia Murphy Madden
Tabata with Tricia Murphy Madden
Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods. With a variety of exercises and methods for this training, you’ll always be targeting major muscle groups for a whole-body workout. Tabata […]
2 events,
Quick HIIT Kit with Mindy Mylrea
Quick HIIT Kit with Mindy Mylrea
Join Mindy for a "get it down quick" total body party. You will train for both cardio and strength in this 40-minutes HIIT explosion and then spend 15 minutes on relaxation and flexibility while Bruce educates us on nutrition. These 55 minutes will work you out and gear you up to make the most informed […]
1 event,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
3 events,
Balletone with Elizabeth Lenart
Balletone with Elizabeth Lenart
Balletone - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
6 events,
Barre Above with Amanda Boden
Barre Above with Amanda Boden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
3 events,
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
6 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
HIIT at Home with Pete McCall
HIIT at Home with Pete McCall
Burn calories, build muscle and boost your energy with a High intensity interval training (HIIT) workout using just your bodyweight and 1 set of dumbbells. Be ready to alternate between HIIT conditioning and core strength exercises for a complete workout in less than 30 minutes.
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
4 events,
Killer Booty with Abbie Appel
Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all positions to develop the butt you’ve always wanted!
Indoor Cycling with Abbie Appel
Indoor Cycling with Abbie Appel
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Tabata with Tricia Murphy Madden
Tabata with Tricia Murphy Madden
Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods. With a variety of exercises and methods for this training, you’ll always be targeting major muscle groups for a whole-body workout. Tabata […]
2 events,
Quick HIIT Kit with Mindy Mylrea
Quick HIIT Kit with Mindy Mylrea
Join Mindy for a "get it down quick" total body party. You will train for both cardio and strength in this 40-minutes HIIT explosion and then spend 15 minutes on relaxation and flexibility while Bruce educates us on nutrition. These 55 minutes will work you out and gear you up to make the most informed […]
1 event,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
3 events,
Balletone with Elizabeth Lenart
Balletone with Elizabeth Lenart
Balletone - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
6 events,
Barre Above with Amanda Boden
Barre Above with Amanda Boden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
5 events,
Pumped Up Strength with Lauren George
Pumped Up Strength with Lauren George
Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Step Aerobics with Elizabeth Andrews
Step Aerobics with Elizabeth Andrews
Increase your brain performance and fitness in this challenging step aerobics workout. Creatively using many movement disciplines, as we build on 32 ct. with the choreography, until we reach the finished product. This class is meant to be fun- first. And it is! Oh...did I mention the physical challenge?
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
5 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
Tabata Sculpt Fusion with Colleen Freese
Tabata Sculpt Fusion with Colleen Freese
Colleen has combined her two most requested classes into one jam-packed hour of sweaty fun! You’ll get the best of both worlds with 30 minutes of Tabata and 30 minutes of Strength & Sculpt! First, we “hit the beat” with Strength & Sculpt where we move to the beat of the music to build strength, […]
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
6 events,
Killer Booty with Abbie Appel
Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all positions to develop the butt you’ve always wanted!
Indoor Cycling with Abbie Appel
Indoor Cycling with Abbie Appel
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
This class is 30 exercises in 30 minutes. The format will always include a Cardio move followed by a Strength move followed by a Core move never repeating the same exercise within the workout. We will always end with a Gliding Disc Finisher for the last 15 minutes of each class.
Tabata with Tricia Murphy Madden
Tabata with Tricia Murphy Madden
Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods. With a variety of exercises and methods for this training, you’ll always be targeting major muscle groups for a whole-body workout. Tabata […]
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
1 event,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
3 events,
Balletone with Elizabeth Lenart
Balletone with Elizabeth Lenart
Balletone - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
6 events,
Barre Above with Amanda Boden
Barre Above with Amanda Boden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
4 events,
Pumped Up Strength with Lauren George
Pumped Up Strength with Lauren George
Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
6 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
Tabata Sculpt Fusion with Colleen Freese
Tabata Sculpt Fusion with Colleen Freese
Colleen has combined her two most requested classes into one jam-packed hour of sweaty fun! You’ll get the best of both worlds with 30 minutes of Tabata and 30 minutes of Strength & Sculpt! First, we “hit the beat” with Strength & Sculpt where we move to the beat of the music to build strength, […]
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
4 events,
Killer Booty with Abbie Appel
Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all positions to develop the butt you’ve always wanted!
Indoor Cycling with Abbie Appel
Indoor Cycling with Abbie Appel
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
30 IN 30 PLUS a 15 minute Gliding Disc surprise with Carolyn Erickson
This class is 30 exercises in 30 minutes. The format will always include a Cardio move followed by a Strength move followed by a Core move never repeating the same exercise within the workout. We will always end with a Gliding Disc Finisher for the last 15 minutes of each class.
1 event,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
2 events,
Balletone with Elizabeth Lenart
Balletone with Elizabeth Lenart
Balletone - A beautiful barefoot standing flow seamlessly fusing ballet, fitness, dance and yoga inspired movements. No equipment or experience necessary.
Yoga Sculpt with Tricia Murphy Madden
Yoga Sculpt with Tricia Murphy Madden
Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]
6 events,
Barre Above with Amanda Boden
Barre Above with Amanda Boden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Killer Core with Abbie Appel
Killer Core with Abbie Appel
Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section. Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core. Get hooked…. on a healthy dose of core anywhere with any piece of equipment.
Indoor Cycling with Mindy Mylrea
Indoor Cycling with Mindy Mylrea
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Latin Fusion with Manuel Velazquez
Latin Fusion with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
P90X with Jessie Houghton
P90X with Jessie Houghton
P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]
3 events,
Indoor Cycling with Lou Atkinson
Indoor Cycling with Lou Atkinson
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Dynamic Flexibility and Stretch with Manuel Velazquez
Dynamic Flexibility and Stretch with Manuel Velazquez
Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]
6 events,
Your Body 2.0 with Tricia Murphy Madden
Your Body 2.0 with Tricia Murphy Madden
Introducing the PERFECT Group exercise workout that can strengthen bodies at ANY age but is designed for the 40+! This 60 minutes workout will crush the calories, build muscles and keep you feeling inspired in your 40’s, 50’s, 60’s and beyond.
Tabata Sculpt Fusion with Colleen Freese
Tabata Sculpt Fusion with Colleen Freese
Colleen has combined her two most requested classes into one jam-packed hour of sweaty fun! You’ll get the best of both worlds with 30 minutes of Tabata and 30 minutes of Strength & Sculpt! First, we “hit the beat” with Strength & Sculpt where we move to the beat of the music to build strength, […]
Indoor Cycling with Doris Thews
Indoor Cycling with Doris Thews
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Doris Thews. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Dance Club with Medora Cesarano
Dance Club with Medora Cesarano
Whether you are a beginner or experienced this class is designed for those who love to dance! Medora’s entertaining teaching style will put a smile on your face while dripping with sweat and leave you looking forward to your next Dance Club session!
Indoor Cycling with Keli Roberts
Indoor Cycling with Keli Roberts
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Bootcamp with Jessie Houghton
Bootcamp with Jessie Houghton
Are you ready to take your workouts to the next level? If so, Bootcamp is for you! This High Intensity Interval Training class consists of both strength and cardio exercises. You will work and rest for specified times to achieve the maximum benefits. Our motto is, “Quality, not quantity.” Form is of utmost important, and […]
5 events,
Pumped Up Strength with Lauren George
Pumped Up Strength with Lauren George
Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!
Killer Booty with Abbie Appel
Killer Booty with Abbie Appel
Are you ready to get your best booty EVER!? Join Abbie for this killer workout that focuses on your greatest assets. Train your lower body in every direction in all positions to develop the butt you’ve always wanted!
Indoor Cycling with Abbie Appel
Indoor Cycling with Abbie Appel
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Abbie Appel. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!
Barre Above with Tricia Murphy Madden
Barre Above with Tricia Murphy Madden
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]
Tabata with Tricia Murphy Madden
Tabata with Tricia Murphy Madden
Tabata offers short bursts of peak effort using the formula of a work/rest ratio of 2:1. The class includes alternating periods of short intense anaerobic exercise. They have even shorter, less-intense recovery periods. With a variety of exercises and methods for this training, you’ll always be targeting major muscle groups for a whole-body workout. Tabata […]
1 event,
Indoor Cycling with Lucian Moldovan
Indoor Cycling with Lucian Moldovan
#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lucian Moldovan. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!