Pedal & Pulse
with Abbie Appel and Tricia Murphy Madden
Register for Pedal & Pulse with Abbie Appel and Tricia Murphy Madden | recording | $20
The incredible Muscular Endurance workout that BARRE provides meets the best of Cardiovascular Endurance in Cycling. Bring the two Modalities together in this unique format that will pack your gyms. The perfect blend of two workouts has to be designed with the right blend and balance of workload during both sections.
ACE and AFAA/NASM CEC’s included