Basic to Badass

with Elizabeth Lenart and Carolyn Erickson

 

Homeroom Fit | Elizabeth Lenart
Homeroom Fit | Carolyn Erickson

Register for Basic to Badass with Elizabeth Lenart and Carolyn Erickson | March 24th, 11AM PST – 1PM PST/ 2PM EST-4PM EST | $25

Description:
BASIC to BADASS ~ Progressive Training Protocols
Now that you can make a squat sexy, how can you incorporate that into badass results?
Progressing and regressing exercises with tools or variations is one
thing, but devising progressive protocols for specific outcomes is another.
Let’s distinguish between Progressive Exercises and Progressive Training
then design results driven programs for pt clients, small group training,
and G X classes!

Credits: .2 ACE