Barre Above with Amanda Boden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]

Killer Core with Abbie Appel

Craving more CORE?! Experience abdominal and back work strategically designed with targeted work to rest ratios to CARVE out your mid-section.  Plank, bend and squeeze your way to better function…which leads to tighter abs and a stronger, harder core.  Get hooked…. on a healthy dose of core anywhere with any piece of equipment.

Indoor Cycling with Mindy Mylrea

#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Mindy Mylrea. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!

Latin Fusion with Manuel Velazquez

Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]

Yoga Sculpt with Lisa Reynolds

Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want […]

Indoor Cycling with Keli Roberts

#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Keli Roberts. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!

P90X with Jessie Houghton

P90X®️LIVE is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work. This is a high energy class and a great workout! The class begins with a cardio block, moves onto a lower strength block, then upper strength, and finishes with a core block. While […]

Pumped Up Strength with Lauren George

Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!

Barre Above with Tricia Murphy Madden

Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat! Equipment: Pilates Ball, Gliding […]

Indoor Cycling with Lou Atkinson

#RideRight in this authentic cycling workout coached by Schwinn Master Trainer Lou Atkinson. Broad-based programming suitable for any level of fitness so that we can #rideasone. Saddle up and clip in for a motivating ride, set to an inspired playlist, guaranteed to drive performance and get results!

Step Aerobics with Elizabeth Andrews

Increase your brain performance and fitness in this challenging step aerobics workout. Creatively using many movement disciplines, as we build on 32 ct. with the choreography, until we reach the finished product. This class is meant to be fun- first. And it is! Oh...did I mention the physical challenge?

Dynamic Flexibility and Stretch with Manuel Velazquez

Clap the steps and learn the rhythm. Fuse them together in bilateral sequences and you will freed your body into this vibrant exploration of multi-cultural Latin dance. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, and ChaCha-Cha. We will build movement over the the basis of rhythm and from there, we […]