Strength Meets Grace

Barre is a fantastic workout for everyone (especially athletes), but not everyone feels comfortable taking a barre class whether it’s virtual or in person. Many participants still feel they need to be a former ballerina and don a tutu to take barre. Not true! In this workshop, we will explore how to program a more athletic style barre class that will appeal to the masses and make even your most rhythmically challenged student feel graceful!

ACE available