Alex McLean, MS, has been teaching group fitness since 1995. He started as a dancer and master class presenter for the Reebok Performance Team and Nike Culture Shock. He is currently an educator for multiple world-class brands, including Schwinn® Cycling, Stairmaster® and BOSU ®. He appeared in video and print projects for TRX®, Under Armour® and Total Gym®. Behind the scenes, he worked as a fitness tech for TRX® and Health magazine shoots with Brooke Burke and Cheryl Burke. A seasoned fitness presenter, Alex has presented at numerous industry events including the IDEA World Convention, Can Fit Pro, ACSM Fitness Summit, SCW and ECA. As a professional dancer and acrobat, Alex has been in commercials for Facebook and Joy Mangano Home Products. He danced with LeAnn Rimes, Disney, Universal Studios and the NBA/WNBA. Certifications: ACE-CPT, GFI; AFAA-GFI, CPT; NASM,-CPT, CES, PES
Stop counting the reps. Start training to the beat. STRONG Nation™️ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™️ instructors change up the music and moves frequently to make sure you’re always challenged to the max.
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