Amanda found a love of group fitness in college. She has taught many formats in her years of teaching from Tabata, Pedal and Pulse, Total Body Conditioning, Step and Barre.
Amanda prides herself on getting to know each of her students, encouraging them to have fun in class while challenging them to do their best. She will tell you stories and make you laugh. Her goal is for you to walk out of class with a sense of accomplishment and a smile on your face.
Certifications Include; ACE Group Fitness, ACE Personal Training, Barre Above and Schwinn Indoor Cycling.
Barre Above is total body workout blending the best of Ballet, Yoga, Strength Training and Pilates. This incredible muscular endurance workout will help you stand taller, move better and build muscle. This workout balances training for upper body, lower body and core. Incredible music, positive energy and a whole lot of sweat!
Equipment: Pilates Ball, Gliding Discs, Light Weights, Chair or Barre
Five Barre Above classes with Amanda Boden - August 3rd, 10th, 17th, 24th and 31st, 12:00pm Pacific Time
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