HomeroomFit | Elizabeth Lenart

Elizabeth Lenart

Elizabeth is the National Program Director for Balletone, Master Trainer for Barre Above, Chaos and Tabata Bootcamp. She is a Senior National Master Trainer & Program Development Team Member with BOSU and Hedstrom Fitness and a Master Trainer with WaterRower.   She can be seen regularly on WWLP Mass Appeal, and NBC Affiliate, as a fitness expert, blog for BOSU and Hedstrom Fitness .

 

Owner of Studio E Fitness and creator of the innerathlete Coaching Program, Elizabeth believes in building a strong self from the inside out. She reminds clients there is a difference between what we cannot do and what we don’t WANT to do. She uses her M.Ed. to functions as a fitness guidance counselor, consultant and mentor, providing personal and program development.

Metabolic Disruption

HIIT, tabatas, monster sets and more…this time with a twist. The class trains by using the same set of drills and skills for 4-6 weeks at a time with progressions and added “intention” so you FEEL progress YOUR from week to week. Look forward cardio, strength and core in each class!

Wed 28

HIIT at Home with Elizabeth Lenart

October 28 @ 6:15 am - 7:15 am PDT
Nov 01

Balletone with Elizabeth Lenart

November 1 @ 7:00 am - 8:00 am PST
Nov 04

HIIT at Home with Elizabeth Lenart

November 4 @ 6:15 am - 7:15 am PST
Nov 11

HIIT at Home with Elizabeth Lenart

November 11 @ 6:15 am - 7:15 am PST
Nov 18

HIIT at Home with Elizabeth Lenart

November 18 @ 6:15 am - 7:15 am PST
Nov 25

HIIT at Home with Elizabeth Lenart

November 25 @ 6:15 am - 7:15 am PST

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