Creator of The Musicality Method, Co-Creator Barre Above program, Nationally Certified Fitness Instructor and Former Owner of Clemson Fitness Company. Additionally, she’s a worldwide fitness phenom, a Balletone Master Trainer, and fitness business consultant! If it’s fun and fitness, I’m in!

 Pumped Up Strength 

Pump up your strength workout by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We’ll think outside of your basic squat and bicep curl to build strength and bust plateaus!

Tue 27

Pumped Up Strength with Lauren George

April 27 @ 7:00 am - 8:00 am PDT