HomeroomFit | Lisa Reynolds

LISA REYNOLDS

Lisa is a high-energy Master Trainer for Barre Above, Balletone, and Cardio Yoga stationed out of Dallas, Texas. An educator by trade, Lisa has a passion for mentoring new instructors and providing high-quality continuing education for fitness and yoga professionals across the country. She is a 500hr-ERsYT and produces continuing education courses with Lauren George on the Fitness Education Station. When Lisa is not teaching or taking classes, she can be found playing with her kitten, Milo, and going on walks (when it’s not 1000 degrees) and enjoying time with her friends.

Yoga Sculpt

Get ready to sweat and sculpt on your mat! Yoga Sculpt fuses together sweaty cardio and muscle sculpting with the flow and mindfulness of yoga! We will intensify traditional yoga postures by adding dynamic conditioning training with weights as well as cardio bursts. Have your water and towel handy, this is a sweat sesh you won’t want to miss!!

Equipment: Mat, free weights (recommended 3-10lbs), block (or block substitute)

Mon 26

Indoor Cycling with Alex McLean

October 26 @ 6:00 am - 7:00 am PDT
Mon 26

Barre Above with Amanda Boden

October 26 @ 7:00 am - 8:00 am PDT
Mon 26

Killer Core with Abbie Appel

October 26 @ 9:00 am - 10:00 am PDT
Mon 26

Indoor Cycling with Mindy Mylrea

October 26 @ 9:00 am - 10:00 am PDT
Mon 26

Indoor Cycling with Doris Thews

October 26 @ 12:00 pm - 1:00 pm PDT
Mon 26

Latin Fusion with Manuel Velazquez

October 26 @ 12:30 pm - 1:30 pm PDT
Mon 26

Indoor Cycling with Eric Thomson

October 26 @ 2:00 pm - 3:00 pm PDT
Mon 26

Tabata with Colleen Freese

October 26 @ 4:00 pm - 5:00 pm PDT
Mon 26

Indoor Cycling with Keli Roberts

October 26 @ 5:00 pm - 6:00 pm PDT
Mon 26

P90X with Jessie Houghton

October 26 @ 5:30 pm - 6:30 pm PDT

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