Fueled by a passion for making fitness accessible to all skill levels, Susan’s infectious energy and personality make working out a comfortable, encouraging experience. With a Master’s degree in teaching, numerous fitness certifications, and as a mother to three daughters, Susan creates the perfect blend of instruction and motivation to help everyone, from first-timers to exercise junkies, reach their total health goals.
With music, a variety of weights and a whole lotta motivation, your entire body will feel the effects of this great workout right from the start.
Equipment: Variety of weights and resistance band suggested
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